What is coaching?

Coaching is regular ring fenced time in, which you can reflect on agreed aspects of your life, both personal and professional, where you can receive formal and informal feedback on your performance and where the interests of yourself and, if agreed, the interests of your employer, are central to the discussion. It will help you as an individual to take a helicopter view of you, your work and your life as a whole.

A skilled coach will get alongside you and empathise as well as mismatch you to challenge you.